New client offer — 20% off your first class, applied automatically at checkout
The Women's Wellness Café · Made fresh in studio

Sip. Recover.
Repeat.

Functional shakes, ceremonial matcha and wellness shots — blended fresh in studio to fuel your session and speed up recovery. Every drink, with the numbers that actually matter.

Eating for a goal?

Get a free Results Plan call.

A free, no-pressure 1:1 with Rosae. We'll map out the training — and the simple nutrition habits around it — to fit your goals. You leave with a clear next step, whether or not you train with us.

Book my free Results Plan call →

Train hard.
Refuel right.

Book your session and your drink's ready the moment you're done.

Your questions, answered

About the café.

What is on the Women's Wellness Café menu?
Functional shakes, ceremonial-grade matcha and wellness shots, all blended fresh in the studio. Every drink is women's gut-friendly and 100% plant-based, and you can filter the menu by what you are after — glow, strength, recovery or performance. Nutrition is shown on every drink.
Are the drinks vegan?
Yes. Every drink on the menu is 100% plant-based and women's gut-friendly, from the functional shakes through to the matcha and the wellness shots. Nutrition figures shown on the site are indicative — final recipes and exact values are confirmed in studio when you order.
Can you cater for allergies or dietary requirements?
Please tell a member of staff about any allergies or dietary requirements before you order, and tap any drink on the menu to see its full allergen information. Although every care is taken, all drinks are made in the same preparation area, so we cannot guarantee the absence of cross-contamination.
How do Rosae Wellness Rewards work?
Buy five drinks and your sixth one is free. It applies right across the menu — functional shakes, ceremonial matcha and wellness shots all count towards it. Just ask in studio when you order. Every drink is blended fresh in the studio, so nothing is made in advance.